IMG_9392MEAL 1:
1x slice protein bread
30g smashed avocado
1x fried egg

1x Skinny Long Mac

MEAL 2:
1/4 cup motivational muesli
1tbsp greek yoghurt
1/2 sliced banana
1 tsp cinnamon

MEAL 3: (Ootong & Lincoln, Fremantle)
Spinach & Quinoa Soda Loaf
Peas
Roasted Tomatoes
Roasted Pumpkin
Za’atar
Labneh
2x Poached Eggs

MEAL 4:
Salt & pepper baked squid
Salad- avocado, grilled corn, mixed leaves, cheese, carrot, olives
Freshly squeezed lime juice as dressing.

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