Chest & Abs HIIT Circuit

REPEAT EACH CIRCUIT x3
– 15 x push ups
– 15x Squat & press
– 15x lay down push ups
– 15x DB deadlifts

– 20x Mt. Climbers
– 20x crunches
– 20x crunches (knees raised)
– 20x side crunches (each)
– 20x butterfly crunches

Tag #simonemckenna in your workout videos/photos!

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