WEEK ONE DONE & DUSTED!

WEEK ONE – 84 days til stage!
COMP DATE: 20th May, 2017
LOCATION: Dayton, OH
CALORIES: 1860
TRAINING: 5 days lifting | 1 day cardio/stretch | 1 rest day
COACH: @drew_yaeger

Advertisements

Any thoughts/comments?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s