I’m constantly blown away that I’m already in my 30s. But, in all honesty, outside of being on prep for my fitness competition… I think I’m in the best shape of my life!

Perhaps getting older ain’t that bad! BUT only if you’re taking care of yourself: body & mind! Since taking control of different aspects of my life, from finding my Mr Right, to pursuing something I’m passionate about, to taking back my health, it’s all contributed to just feeling my BEST. And I’m just so happy!

It may not be easy initially to make the decision to change your lifestyle, but once it becomes your LIFE, you don’t think twice about it and it DOES become easy!

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