Ingredients

1 cup rolled oats
1 cup unsweetened almond milk
1?2 a cup greek vanilla yogurt
4 tbsp PB2
50g sugar free strawberry jam
30g vanilla protein powder
nuts/ berries to garnish
extra peanut butter/jam to drizzle on top

Method

  1. Add oats, milk, yogurt, protein powder, jam and peanut butter into a large mixing bowl and combine
  2. Stir everything together to ensure oats are coated
  3. Place into the fridge for approx. 1 hour before transferring into single serve mason jars or disposable cups
  4. Refrigerate overnight or for 6-8 hours
  5. Remove from fridge & drizzle extra melted peanut butter on top, along with nuts and berries (OPTIONAL) before serving
  6. Enjoy either warm or cold!

Suggestions

  1. Add oats, milk, yogurt, protein powder, jam and peanut butter into a large mixing bowl and combine
  2. Stir everything together to ensure oats are coated
  3. Place into the fridge for approx. 1 hour before transferring into single serve mason jars or disposable cups
  4. Refrigerate overnight or for 6-8 hours
  5. Remove from fridge & drizzle extra melted peanut butter on top, along with nuts and berries (OPTIONAL) before serving
  6. Enjoy either warm or cold!
Calories180
Carbs27
Fat3
Protein15
Serving1/2 cup
QuantityMakes 4 serves

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