Ingredients

500 g Chicken Mince
1 large Egg – White only, raw
125 g Low Fat Creamed Cottage Cheese
100 g onion, sliced
1 teaspoon minced garlic
550 g sweet potato, thinly sliced
170g tomatoes, diced
100g white mushrooms, sliced
450g italian tomato pasta sauce
50g Mozzarella cheese, shredded/grated
Salt, pepper & italian herbs to taste

Method

  1. Preheat oven to 180C
  2. Slice sweet potato,  chop up tomatoes, onions and mushrooms
  3. Mix cottage cheese with egg white and set aside
  4. Sauté onions with garlic paste, then add chicken mince, tomatoes,  mushrooms, tomato sauce, italian seasoning, salt and pepper to taste
  5. Build lasagna in deep oven proof dish (or individual ramekins which is cute too!)
    Add sweet potato slices, meat sauce, cottage cheese mixture and repeat
  6. Top with mozzarella cheese
  7. Cover with aluminium foil and bake for 45 minutes
  8. Remove from oven and place under grill until cheese browns
  9. Serve with a side salad and enjoy!

Suggestions

  1. Preheat oven to 180C
  2. Slice sweet potato,  chop up tomatoes, onions and mushrooms
  3. Mix cottage cheese with egg white and set aside
  4. Sauté onions with garlic paste, then add chicken mince, tomatoes,  mushrooms, tomato sauce, italian seasoning, salt and pepper to taste
  5. Build lasagna in deep oven proof dish (or individual ramekins which is cute too!)
    Add sweet potato slices, meat sauce, cottage cheese mixture and repeat
  6. Top with mozzarella cheese
  7. Cover with aluminium foil and bake for 45 minutes
  8. Remove from oven and place under grill until cheese browns
  9. Serve with a side salad and enjoy!

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