HONESTY HOUR:
👉🏼 who is feeling super frustrated about the gyms being closed?
👉🏼are you worried you’re going to lose your well-earned results?
👉🏼who is uncertain of what to do because you don’t think any kind of fitness progression can be done at home?
👉🏼 have no clue how to workout without weights?

✋🏼Stop. Breathe. Wooo ssaaahhhh.

Home workouts have been my life for the past two years now! As a gym rat, fitness competition & personal trainer… I would have thought all the above too… until I actually gave a “home workout program” a try. After 2+ years & multiple programs later, I’m more than confident that if progression can happen at home for me, it can happen at home for anyone! I watched my body quite literally transform before my eyes! I genuinely believe I was in better shape than ever before (prior to growing this tiny human) although I still feel healthy & active AF! .
So put your preconceived ideas & judgment aside, lets pick you a program to suit your goals, the equipment you have available (if any) and let me prove to you they work! Yeah, you could say I’m overly confident: so much so I’ll offer a 30 day money back guarantee if you don’t notice/feel/see results.

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