Muscle Building + Fat Burning – Cardio + Strength Training Program

VIP EARLY ACCESS – Starts July 7th!

Program Specifics:
💪Two 3 week programs designed to be done back to back to get lean, strong & healthy as your ignite your metabolism & incinerate fat.
💪5-6 workouts a week (strength training & cardio)
💪30-45 minute workouts
💪Dumbbells required (all other equipment provided with enrollment)

PLUS you will also receive annual access to my exclusive 2020 Sweat Squad which includes:

  • daily zoom workouts
  • weekly meal plans
  • grocery lists
  • recipes
  • weekly check ins
  • accountability & support
  • local meet ups, prizes & giveaways too

If you’re looking for results that are visible and powerful, #mbf is for YOU!
#mbf will help you get lean, strong, and healthy as you ignite your metabolism and incinerate fat with 25-to-35-minute strength-training and cardio workouts.

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