12 days of Fitmas FREE Group.

The holiday season (although the BEST season of all) can be somewhat stressful, am I right? All the food temptations, calorie loaded hot coffee options, packed schedules, and seasonal pressures can make it an overwhelming time. Plus, statistics show that the average person gains 1-5lbs between Halloween and Christmas! WOW! Join me for my 12 […]

Spoiling Mom this Mother’s Day.

⚠️ATTN ALL MOM’S & MOM’S TO BE⚠️ @shred415lewiscenter & @simonemckennafitness want to spoil you this Mother’s Day with a GIVEAWAY! To be in the drawing to win a FREE BLOWOUT with @sheargenius_maddi + ONE FREE MONTH OF CHILDCARE @shred415lewiscenter, complete the simple steps below.🧖🏽‍♀️💇🏻‍♀️👸🏼 1. Follow @shred415lewiscenter + @simonemckennafitness + @sheargenius_maddi on IG. 2. Tag […]

It’s only 45 minutes of your day!

F45 Functional Training… If you have no idea what I’m talking about, then it’s most likely you haven’t read about the fitness craze that’s taken over Hollywood and now Australia, due to the amazing results people are bragging about! It’s safe to say that you probably don’t follow me on snapchat (which you totally should- simone.mckenna) and it’s […]

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