NEW CHALLENGE GROUP OPPORTUNITY: #mbf

Muscle Building + Fat Burning – Cardio + Strength Training Program VIP EARLY ACCESS – Starts July 7th! Program Specifics: 💪Two 3 week programs designed to be done back to back to get lean, strong & healthy as your ignite your metabolism & incinerate fat. 💪5-6 workouts a week (strength training & cardio) 💪30-45 minute workouts […]

Community Over Competition.

𝙲𝙾𝙼𝙼𝚄𝙽𝙸𝚃𝚈
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Just one of the many reasons I wanted to be part of a network of coaches & not pursue something all on my own. I had tried that- it wasn’t growing, at least not at the speed or intensity I wanted it to.
. Since all big events have been canceled or postponed, including our quarterly […]

Why I’m Thankful You Stalked My Instagram.

𝙾𝙽 𝚃𝙷𝙸𝚂 𝙳𝙰𝚈 (𝚒𝚗 𝟸𝟶𝟷𝟾) “When you are in NYC and learn your biz bestie is visiting NYC at the same time… you drop everything and #brunch! I met Simone online in 2017! She was already rocking out her own online personal training services when I started stalking her. That isn’t creepy, right?  It wasn’t too long […]

NEW CHALLENGE GROUP OPPORTUNITY: TeamKO

HIGH Intensity Boxing Endurance + Strength Training Program ARE YOU READY TO SWEAT? Join the waitlist to get access to the pre-order form and be the FIRST to join our 10 Rounds Team KO Group! VIP EARLY ACCESS – Starts March 16th! Here’s a sneak peek into how the program is laid out… 6 Week Program […]

12 days of Fitmas FREE Group.

The holiday season (although the BEST season of all) can be somewhat stressful, am I right? All the food temptations, calorie loaded hot coffee options, packed schedules, and seasonal pressures can make it an overwhelming time. Plus, statistics show that the average person gains 1-5lbs between Halloween and Christmas! WOW! Join me for my 12 […]

6 Weeks to WOW: Round 2!

ROUND 2 STARTS NOW!✌🏼My 6 weeks to WOW challenge group started today & I couldn’t be more excited. If you followed me through Round 1, you know that I joined forces with an NBA strength & conditioning coach/celebrity trainer & the results so far have been 🔥! I was getting comfortable in my routine & […]

IT’S YOUR TURN NOW!

⚡️ 𝙃𝘼𝙇𝙁𝙒𝘼𝙔 𝘾𝙃𝙀𝘾𝙆 𝙋𝙊𝙄𝙉𝙏 ⚡️ My squad & I have had such amazing results & so much interest in my latest 6 week strength  program that I’m now offering a new round starting Nov 4th! (So yes- You’ll have results by Christmas!) If you’ve been watching & wishing you committed NOW it’s your turn to […]

Spoiling Mom this Mother’s Day.

⚠️ATTN ALL MOM’S & MOM’S TO BE⚠️ @shred415lewiscenter & @simonemckennafitness want to spoil you this Mother’s Day with a GIVEAWAY! To be in the drawing to win a FREE BLOWOUT with @sheargenius_maddi + ONE FREE MONTH OF CHILDCARE @shred415lewiscenter, complete the simple steps below.🧖🏽‍♀️💇🏻‍♀️👸🏼 1. Follow @shred415lewiscenter + @simonemckennafitness + @sheargenius_maddi on IG. 2. Tag […]

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