Clean-ish Carrot Cake

Let’s talk Carrot Cake. The name itself leads you to believe that it is healthy (so much so that my nephews refuse to try it because they think it is a vegetable.) But let’s be honest, most traditional carrot cake recipes contain far too much sugar and artificial ingredients that putting carrot in the title […]

MOTIVATIONAL MUESLI

Cereal may have a bad name for itself, but this muesli can hold it’s own. It is a wonderfully balanced breakfast with its combination of all 3 macronutrients: carbohydrates from oats, healthy fats from the added seeds, nuts and protein from the milk too.  Plus, let’s not forget the fibre, vitamins, omega 3 and other […]

Banana Breakfast Muffins

Banana Breakfast Muffins. Trust me when I say that you’ll want to bookmark this page, print this recipe, staple this page to your forehead if need…but this is a game changer for busy people (so, everyone) who don’t have time to cook each morning! These muffins are made with only a few staple breakfast ingredients: […]

Vanilla Granola

Granola: A crowd favorite for as long as the world has been turning (actually don’t quote me on that) but seriously, I’ve never met anyone who doesn’t love it. It is a great substitute for high sugar cereals, sprinkled on top of smoothies or oatmeal or a bowl of yoghurt, heck it’s probably great on […]

Mumma’s Bircher Muesli

This recipe is super special to me! Back in 2015, I had to have surgery on both my feet. I had terrible stress fractures so the surgeon had to go in, break my bones and re-pin them…it was brutal. As Scott and I lived in an apartment that required me to walk up and down […]

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