Bunless Burgers

The secret to the best bunless burger is all about the seasoning. Make your own juicy burgers at home with a few simple ingredients and a whole lot of herbs & spices! Choose your protein whether it be beef, turkey, chicken or pork and then follow this simple process to make the most delicious meal […]

Strawberry Frozen Yogurt Bites

Say hello to the dessert that will quite literally be on repeat all summer long in my household. This make ahead, super easy yet super satisfying dessert is great for entertaining, pleasing kids and adults alike and the perfect way to cool off, without the calories in ice cream. Made with unsweetened plain Greek yogurt, […]

Clean-ish Carrot Cake

Let’s talk Carrot Cake. The name itself leads you to believe that it is healthy (so much so that my nephews refuse to try it because they think it is a vegetable.) But let’s be honest, most traditional carrot cake recipes contain far too much sugar and artificial ingredients that putting carrot in the title […]

MOTIVATIONAL MUESLI

Cereal may have a bad name for itself, but this muesli can hold it’s own. It is a wonderfully balanced breakfast with its combination of all 3 macronutrients: carbohydrates from oats, healthy fats from the added seeds, nuts and protein from the milk too.  Plus, let’s not forget the fibre, vitamins, omega 3 and other […]

Vanilla Granola

Granola: A crowd favorite for as long as the world has been turning (actually don’t quote me on that) but seriously, I’ve never met anyone who doesn’t love it. It is a great substitute for high sugar cereals, sprinkled on top of smoothies or oatmeal or a bowl of yoghurt, heck it’s probably great on […]

Protein Pikelets

Protein Pikelets that are exactly that: high in protein! Plus, these little beauties are not filled with all the nasties that the store bought variety include! Not only are they quick & easy to prepare (not to mention super cute) but they also DO NOT contain refined grains (thanks to the oats) or refined sugars […]

Breakfast Cookies

Normally I wouldn’t encourage you to eat cookies for breakfast. But that was until I created these bad boys! These breakfast cookies contain only the healthiest of ingredients (think oats, fruits & seeds) and are sweetened naturally with honey & cranberries so no sugar is needed! You’ll never get bored with these cookies as you’re […]

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