Beetroot & Feta Burgers
Servings
1
Servings
1
Instructions
  1. Place couscous and boiling water into a large bowl and cover with plastic wrap. Set aside for five minutes or until once all the liquid has dissolved
  2. Fluff couscous with a fork and add beetroot, onion, garlic, salt, pepper, cumin, coriander, egg and feta
  3. Mix to combine
  4. Shape mixture into 4 patties and set aside
  5. Heat the oil in a large frying pan and cook patties on a low heat for 10-12 minutes each side or until firm
  6. To serve, spread hummus on the base of each roll and top with patty, cucumber, tomatoes and mixed leaves to form a burger
  7. Eat and enjoy!
Recipe Notes
Calories 237
Carbs 30
Fat7
Protein 13
Serving1 burger
QuantityMakes 4 serves