Sweet Potato Lasagne

*serves 6
=300 calories per serve
(10g F | 24g P | 29g C)
  • 500 g Chicken Mince
  • 1 large Egg – White only, raw
  • 125 g Low Fat Creamed Cottage Cheese
  • 100 g onion, sliced
  • 1 teaspoon minced garlic
  • 550 g  sweet potato, thinly sliced
  • 170g tomatoes, diced
  • 100g white mushrooms, sliced
  • 450g  italian tomato pasta sauce
  • 50g Mozzarella cheese, shredded/grated
  • Salt, pepper & italian herbs to taste
  1. Preheat oven to 180C
  2. Slice sweet potato,  chop up tomatoes, onions and mushrooms
  3. Mix cottage cheese with egg white and set aside
  4. Sauté onions with garlic paste, then add chicken mince, tomatoes,  mushrooms, tomato sauce, italian seasoning, salt and pepper to taste
  5. Build lasagna in deep oven proof dish (or individual ramekins which is cute too!)
    Add sweet potato slices, meat sauce, cottage cheese mixture and repeat
  6. Top with mozzarella cheese
  7. Cover with aluminium foil and bake for 45 minutes
  8. Remove from oven and place under grill until cheese browns
  9. Serve with a side salad and enjoy!