Slow Cooked BBQ Pulled Pork

*serves 6 =297 calories per serve (C18g |F12g | P26g) INGREDIENTS: 1 tablespoon, Vinegar, Apple Cider 1 tbsp(s), Garlic, raw 2 tsp(s), Spices, onion powder 0.25 cup, Honey 0.50 tsp, Ground Cumin 1 tsp, Spices, chili powder 1 tsp, Spices, cinnamon, ground 0.50 tsp., Kosher Salt 12 fluid ounce, Canned 2 lb(s), Half Boneless Pork … Continue reading Slow Cooked BBQ Pulled Pork

Apple & Onion Pulled Pork.

*serves 4 =296 calories per serve (C18g |F7g | P46g) INGREDIENTS: 30oz, Boneless Pork Sirloin Roast 1/2 cup Apple Cider Vinegar 150 grams onions, sliced 2 medium granny smith apples, peeled and diced 1/2 tbsp raw unfiltered honey 250mL Fat Free Chicken Broth/Less Sodium No Msg 1/2 tbsp paprika 1/2 tbsp cinnamon 1/2 tbsp cumin Salt & Pepper to taste COOKING … Continue reading Apple & Onion Pulled Pork.


*serves 6 =329 calories per serve (C1g |F24g | P25g) INGREDIENTS: Salt & Pepper Oregano Garlic, raw Parsley, fresh 120mL Apple Cider Vinegar 1 teaspoon, Crushed Red Chili Pepper Flakes 2 cups, low sodium chicken broth 32 oz, Pork Tenderloin COOKING INSTRUCTIONS: Place stock, apple cider vinegar and all herbs & spices into slow cooker … Continue reading SLOW COOKED PORK TENDERLOIN.

Slow Cooked Honey Pork Roast.

*serves 4 =380 calories per serve (C9g |F19g | P43g) INGREDIENTS: 850g  pork loin roast 20mL hot sauce 20mL Worcestershire sauce 2 tablespoons dried oregano 2 tablespoons dried basil 2 tablespoons onion powder ½ teaspoon black pepper ¾ teaspoon salt 2 tablespoons garlic, minced 40g natural organic honey 40mL liquid aminos 50g grated parmesan cheese … Continue reading Slow Cooked Honey Pork Roast.