Slow Cooker Turkey & Jalapeño Chilli.

*serves 4
=398 calories per serve
(C49g |F10g | P29g)
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INGREDIENTS:
  • 100 g Green Bell Pepper, diced
  • 16 oz Natural Ground Turkey
  • 220g Red Bell Pepper, diced
  • 135g White Onion, diced
  • 270g Carrots, diced
  • 185g Sweet potato, diced
  • 415mL Whole Peeled Tomatoes In Tomato Juice
  • 2 Jalapeños peppers, finely sliced (seeds removed)
  • 2 tbsp Chili flakes
  • 130mL homestyle tomato & basil pasta sauce
  • 2 tbsp, Tomato Paste

 

img_6127COOKING INSTRUCTIONS:

  1. Heat a pan over medium heat and cook the meat in the pan until lightly browned
  2. Remove the seeds from jalapeño peppers and finely dice them
  3. Chop all of the remaining vegetables and toss them into  slow cooker
  4. Add in the browned meat
  5. Pour tomatoes, tomato paste & pasta sauce into the slow cooker and stir to combine
  6. Toss in the chili powder and stir once more
  7. Cook 4-6 hours on low
  8. Serve whilst hot!
SERVING SUGGESTIONS:
*NOTE THESE ARE NOT INCLUDED IN ABOVE MACROS
  • boiled rice
  • steamed greens
  • grated cheese
  • garlic bread
ORIGINAL RECIPE IDEA TAKEN FROM "Easy GF Recipes"
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