Breakfast Banana Muffins

Give it up for these MVP muffins. This recipe is super simple and made from only 3 ripe bananas and a few other basic kitchen ingredients that you’re sure to have in your pantry already! They’re wonderfully sweet on their own thanks to the honey but could also be jazzed up with the addition of chopped walnuts, […]

Let’s Talk Cereal, Seriously.

HAPPY NATIONAL CEREAL DAY! Unfortunately, this is not a post CELEBRATING cereal. In fact, it’s quite the opposite. I know I’m going to hurt a lot of hearts and possibly lose some creditability for posting this, but I have to get this off my chest.  Seriously just ask my husband, the only thing we ever […]

Banana Breakfast Muffins

Banana Breakfast Muffins. Trust me when I say that you’ll want to bookmark this page, print this recipe, staple this page to your forehead if need…but this is a game changer for busy people (so, everyone) who don’t have time to cook each morning! These muffins are made with only a few staple breakfast ingredients: […]

Week 5 Update!

10 WEEK GOAL: Train Insane & Eat to Grow. Increase Muscle Mass whilst maintaining a relatively low body fat percentage. Date: 26th June 2016 | Day: 35 of 70 | Current Weight: 53.8kgs PROGRESS UPDATE: This week was far better than the last. My workouts have been good, I have loved adding in a few […]

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