NEW CHALLENGE GROUP OPPORTUNITY: #mbf

Muscle Building + Fat Burning – Cardio + Strength Training Program VIP EARLY ACCESS – Starts July 7th! Program Specifics: 💪Two 3 week programs designed to be done back to back to get lean, strong & healthy as your ignite your metabolism & incinerate fat. 💪5-6 workouts a week (strength training & cardio) 💪30-45 minute workouts […]

Tammy A.

Tammy joined our Sweat Squad in April & is absolutely crushing her goals, so much so that she even surprised herself! An avid runner, gym goer & fitness class junkie, she thought her progress would be over the minute her gyms & fitness studios closed… but when there is a will, there’s a way! 👖She […]

NEW CHALLENGE GROUP OPPORTUNITY: TeamKO

HIGH Intensity Boxing Endurance + Strength Training Program ARE YOU READY TO SWEAT? Join the waitlist to get access to the pre-order form and be the FIRST to join our 10 Rounds Team KO Group! VIP EARLY ACCESS – Starts March 16th! Here’s a sneak peek into how the program is laid out… 6 Week Program […]

6 Weeks to WOW: Round 2!

ROUND 2 STARTS NOW!✌🏼My 6 weeks to WOW challenge group started today & I couldn’t be more excited. If you followed me through Round 1, you know that I joined forces with an NBA strength & conditioning coach/celebrity trainer & the results so far have been 🔥! I was getting comfortable in my routine & […]

IT’S YOUR TURN NOW!

⚡️ 𝙃𝘼𝙇𝙁𝙒𝘼𝙔 𝘾𝙃𝙀𝘾𝙆 𝙋𝙊𝙄𝙉𝙏 ⚡️ My squad & I have had such amazing results & so much interest in my latest 6 week strength  program that I’m now offering a new round starting Nov 4th! (So yes- You’ll have results by Christmas!) If you’ve been watching & wishing you committed NOW it’s your turn to […]

Final Call!

April is here & summer is just around the corner (sorta) but…we don’t want to wait for the sun to shine to get our bodies in their ultimate shape! Now I’m not saying to let yourself go in the winter, but if you’re anything like me, I like to be a little leaner when it’s […]

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