Spoiling Mom this Mother’s Day.

⚠️ATTN ALL MOM’S & MOM’S TO BE⚠️ @shred415lewiscenter & @simonemckennafitness want to spoil you this Mother’s Day with a GIVEAWAY! To be in the drawing to win a FREE BLOWOUT with @sheargenius_maddi + ONE FREE MONTH OF CHILDCARE @shred415lewiscenter, complete the simple steps below.🧖🏽‍♀️💇🏻‍♀️👸🏼 1. Follow @shred415lewiscenter + @simonemckennafitness + @sheargenius_maddi on IG. 2. Tag […]

Week 6 Update!

10 WEEK GOAL: Train Insane & Eat to Grow. Increase Muscle Mass whilst maintaining a relatively low body fat percentage. Date: 3rd July 2016 | Day: 42 of 70 | Current Weight: 54kgs PROGRESS UPDATE: – So this week I celebrated another gain on the scales. Although only a pathetic 200g- I am confident that my […]

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