Turkey Chili Squash Boats

Print Recipe Turkey Chili Squash Boats Prep Time 10 minutes Cook Time 50 minutes Passive Time 60 minutes Servings people Ingredients 1 spaghetti squash1 tablespoon olive oilsalt and pepper to taste1 lb Ground Turkey1 small onion finely diced2 cloves garlic minced1 can diced tomatoes drained1 can black beans drained1/2 cup Salsa2 teaspoons Chili Powder1 teaspoon […]

Staying on track while traveling

Have you ever gone on vacation or derailed from your regular routine and suddenly you feel like 💩? I AM DETERMINED TO STAY ON TRACK THIS VACAY… and you’re going to help me!😉I’m keeping a food diary in my IG stories over the next 7 days while I’m here in Florida to hold me accountable. […]

Strawberry Frozen Yogurt Bites

Say hello to the dessert that will quite literally be on repeat all summer long in my household. This make ahead, super easy yet super satisfying dessert is great for entertaining, pleasing kids and adults alike and the perfect way to cool off, without the calories in ice cream. Made with unsweetened plain Greek yogurt, […]

This Is Me.

A few weekends ago I had the pleasure of attending a coaching seminar with my Columbus team. We were blessed with the opportunity to hear author, coach & confidence guru Rachel Luna present on being a successful female entrepreneur & how to craft our story.  The event was unbelievable. She managed to speak to all […]

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