Choc Protein Pie

Anyone else a dessert lover, but don’t so much enjoy the empty calories that come with it? We hear you loud and clear in this house hold! Scott loves pie (well sugar in general to be honest) so I have been wanting to create something a little healthier for him, without jeopardizing the taste. Well […]

Chicken & Vegetable Miso Soup

What do you get when you mix your craving for Japanese cuisine/sushi with the desire to eat something warm? CHICKEN & VEGETABLE MISO SOUP! This recipe is my new favorite “Winter Warmer” thanks to it’s broth base for extra warmth and comfort food feel- yet is sneakily packed with protein from the chicken breasts and loaded […]

Sheet Pan Sausage & Vegetables

Any one else make at least one “kitchen sink salad” per week? This is what I call the salads that I throw together to use up the leftover fresh produce in my fridge at the end of the week! Well, if that sounds like you, I’m about to blow your mind with this Winter Warmer! […]

Turkey Chili Squash Boats

Print Recipe Turkey Chili Squash Boats Prep Time 10 minutes Cook Time 50 minutes Passive Time 60 minutes Servings people Ingredients 1 spaghetti squash1 tablespoon olive oilsalt and pepper to taste1 lb Ground Turkey1 small onion finely diced2 cloves garlic minced1 can diced tomatoes drained1 can black beans drained1/2 cup Salsa2 teaspoons Chili Powder1 teaspoon […]

Kafta Kabobs

So today I learnt a two new things: 1. That the word kofta has it’s origins in Persian, and it means grounded or pounded. You can have meat kofta, seafood kofta or even a vegetarian kofta. Tonight, I made kofta kebabs with ground turkey and it was fabulous (and easy) but I’ll get to that […]

Korean Grilled Chicken Breast

This recipe couldn’t be any easier! It requires minimal ingredients, is super quick and simple, plus it is seriously delicious! The marinade can be altered to reach your desired level of “heat” and “spice” and after playing around with consistency, you’ll never buy the jarred stuff again…did I mention this is ridiculously cheap also? You […]

After you have typed in some text, hit ENTER to start searching...