Kafta Kabobs

So today I learnt a two new things: 1. That the word kofta has it’s origins in Persian, and it means grounded or pounded. You can have meat kofta, seafood kofta or even a vegetarian kofta. Tonight, I made kofta kebabs with ground turkey and it was fabulous (and easy) but I’ll get to that […]

1 Carb Protein Pancake

You might have seen it take over the internet? The 1-carb waffle? Well I was ALL about that until I didn’t have a waffle machine, nor the desire to buy one. So instead, I present to you… the 1-carb pancake recipe. Although hardly a meal (as it only contains protein and very little other macronutrients) […]

Bacon and Egg Breakfast Pizza

This recipe is a combination of two of my favorite things: breakfast and pizza! The cool thing about pizza is that anything goes. Need to use up some of the produce in your fridge? Throw it in. Have very little in the house? Use what you do have and build your own masterpiece. You can […]

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