Gluten-Free & Fine About It!

After finding out about my intolerance to Gluten, I was excited to begin my “Gluten-Free” journey. I wasn’t too worried, knowing that my typical diet doesn’t typically include a lot of breads, crackers, pastas etc. What I didn’t know though, was all the crazy foods that wheat is in, that you least expect! Wheat is […]

Let’s Talk Cereal, Seriously.

HAPPY NATIONAL CEREAL DAY! Unfortunately, this is not a post CELEBRATING cereal. In fact, it’s quite the opposite. I know I’m going to hurt a lot of hearts and possibly lose some creditability for posting this, but I have to get this off my chest.  Seriously just ask my husband, the only thing we ever […]

Week 8 Update!

10 WEEK GOAL: Train Insane & Eat to Grow. Increase Muscle Mass whilst maintaining a relatively low body fat percentage. Date: 17th July 2016 | Day: 56 of 70 | Current Weight: 53.3kgs PROGRESS UPDATE: I am unable to give you an update of my weight today as I forgot to weigh in when I went […]

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