Staying on track while traveling

Have you ever gone on vacation or derailed from your regular routine and suddenly you feel like 💩? I AM DETERMINED TO STAY ON TRACK THIS VACAY… and you’re going to help me!😉I’m keeping a food diary in my IG stories over the next 7 days while I’m here in Florida to hold me accountable. […]

Edamame, Radish & Avocado Salad

Don’t screw up your nose at the “salad” title. This power bowl is far from a mix of leaves. It is high in protein thanks to the grilled chicken and edamame. It is undeniably satisfying thanks to the carbs from the chickpeas, edamame and carrots. It is fresh with notes of lime, ginger and garlic […]

Strawberry Frozen Yogurt Bites

Say hello to the dessert that will quite literally be on repeat all summer long in my household. This make ahead, super easy yet super satisfying dessert is great for entertaining, pleasing kids and adults alike and the perfect way to cool off, without the calories in ice cream. Made with unsweetened plain Greek yogurt, […]

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