Gym Buddy Search- Covid Edition.

Whether you workout in a group fitness class, online in an accountability group or in the gym with mates… there’s something so true to the quote “the more the merrier”… except, well, until now. Anyone else have those days where you lack motivation?You know you want to exercise, but getting ready & in the zone seems […]

2020 is NOT Cancelled.

Ok so we would be kidding ourselves to say that we didn’t slack off (and use the gym closures as an excuse) AND overeat during ISO…am I right? But who is still struggling with having the temptation of extra snacks & food in the house, lack of energy or sleep & feeling all sorts of […]

NEW CHALLENGE GROUP OPPORTUNITY: #mbf

Muscle Building + Fat Burning – Cardio + Strength Training Program VIP EARLY ACCESS – ROUND 2 Starts July 27th! Program Specifics: 💪Two 3 week programs designed to be done back to back to get lean, strong & healthy as your ignite your metabolism & incinerate fat. 💪5-6 workouts a week (strength training & cardio) 💪30-45 […]

Tammy A.

Tammy joined our Sweat Squad in April & is absolutely crushing her goals, so much so that she even surprised herself! An avid runner, gym goer & fitness class junkie, she thought her progress would be over the minute her gyms & fitness studios closed… but when there is a will, there’s a way! 👖She […]

NEW CHALLENGE GROUP OPPORTUNITY: TeamKO

HIGH Intensity Boxing Endurance + Strength Training Program ARE YOU READY TO SWEAT? Join the waitlist to get access to the pre-order form and be the FIRST to join our 10 Rounds Team KO Group! VIP EARLY ACCESS – Starts March 16th! Here’s a sneak peek into how the program is laid out… 6 Week Program […]

Aubrey V

I gained 63lbs with my 1st pregnancy & never managed to lose the weight before getting pregnant again 1.5yrs later. After my little girl was born in October, I was ready to feel like myself again (physically & mentally) and to hopefully get back into my favorite pre-pregnancy clothes. My mom & cousin had been […]

Abigail D

Before working with Simone I felt embarrassed. I kinda gave up on myself after having my kids. When I had my first kid I didn’t worry about losing any baby weight but after my second I realized how much I let myself go. Then I found Simone on Instagram somehow and I just loved her […]

Taran P

Before starting with Simone in December of 2018 I felt horrible and had no energy. I knew how to workout, I just wasn’t and my diet was less than impressive. I weighed 320lbs and as of right now (November 2 2019) I’m 265lbs. I’ve lost 55lbs and I feel great! I have more energy and I […]

IT’S YOUR TURN NOW!

⚡️ 𝙃𝘼𝙇𝙁𝙒𝘼𝙔 𝘾𝙃𝙀𝘾𝙆 𝙋𝙊𝙄𝙉𝙏 ⚡️ My squad & I have had such amazing results & so much interest in my latest 6 week strength  program that I’m now offering a new round starting Nov 4th! (So yes- You’ll have results by Christmas!) If you’ve been watching & wishing you committed NOW it’s your turn to […]

Progress over Perfect!

About a month ago, I shared my girl @nikkibulluck‘s transformation and progress photo. After posting, she reached out to me asking if she could share mine in return. My heart sunk. I didn’t have one… especially not as impressive as hers! My day 1 starting weight has hardly budged & I didn’t think the couple […]

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