2 Years Ago, I Did A Thing.

๐Ÿพ๏ผฃ๏ผจ๏ผฅ๏ผฅ๏ผฒ๏ผณย  ๏ผด๏ผฏย  ๏ผด๏ผท๏ผฏย  ๏ผน๏ผฅ๏ผก๏ผฒ๏ผณ๐Ÿฅ‚ Gosh- how my life has changed! Imagine if I had NEVER said yes to this online health & fitness coaching opportunity. If I had NEVER given myself the chance to succeed or build my business & brand doing what I am just so passionate about! I certainly wouldnโ€™t have developed this […]

5 Things to Consider When Traveling.

๐Ÿ ๐•ฅ๐•™๐•š๐•Ÿ๐•˜๐•ค ๐•ฅ๐•  ๐•”๐• ๐•Ÿ๐•ค๐•š๐••๐•–๐•ฃ ๐•จ๐•™๐•–๐•Ÿ ๐•ฅ๐•ฃ๐•’๐•ง๐•–๐•๐•š๐•Ÿ๐•˜: 1. Define the purpose of the vacation- is it to partake in adventures & experiences OR inhale bulk foods OR to take a break from your busy life/job/kids? 2. Clarify when your vacation starts & ends. Is it on the plane, on the way to airport? Know the parameters […]

A European Love Affair

Last night, I returned home from my three week vacation in France and Italy. And what an amazing trip it was- the sights, the company, the food! Although I starting off with good intentions (I had worked so hard to get to my goal weight before leaving, that I was desperate to try and keep […]

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