Cereal may have a bad name for itself, but this muesli can hold it’s own. It is a wonderfully balanced breakfast with its combination of all 3 macronutrients: carbohydrates from oats, healthy fats from the added seeds, nuts and protein from the milk too.  Plus, let’s not forget the fibre, vitamins, omega 3 and other […]

Banana Breakfast Muffins

Banana Breakfast Muffins. Trust me when I say that you’ll want to bookmark this page, print this recipe, staple this page to your forehead if need…but this is a game changer for busy people (so, everyone) who don’t have time to cook each morning! These muffins are made with only a few staple breakfast ingredients: […]

Breakfast Cookies

Normally I wouldn’t encourage you to eat cookies for breakfast. But that was until I created these bad boys! These breakfast cookies contain only the healthiest of ingredients (think oats, fruits & seeds) and are sweetened naturally with honey & cranberries so no sugar is needed! You’ll never get bored with these cookies as you’re […]

PB & J Overnight Oats

Where my early risers at? If you are an early bird like me and have to leave the house before the sun rises, this recipe is for you as it requires ZERO MORNING PREP TIME. That’s right. Oatmeal may be up there with one of my favorite winter warmers, but overnight oats are where it […]

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