Sweet & Sour Chicken Stir Fry
CALS: 340 | C20G | F8G | P48G
*serves 4
INGREDIENTS:
2 chicken breasts, diced
2 tablespoons cider vinegar
2 tablespoon reduced-sodium soy sauce
1/4 cup organic chicken stock
1/4 cup low-sugar tomato paste
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/2 cup diced carrots
1 small red bell pepper, diced
2 cups snow peas
1 (8-ounce) can water chestnuts, drained
1 cup bean sprouts
Sesame seeds, to garnish
INSTRUCTIONS:
Prepare ingredients as listed above by chopping, dicing and draining
Place apple cider vinegar, soy sauce, tomato paste, garlic powder and salt into a mixing bowl
Stir to combine
Add chicken and toss until coated
Place in fridge to marinade
In the meantime, pour chicken stock into wok and boil chopped carrots until tender
Add marinated chicken pieces to wok and stir fry until white
Add additional vegetables and cook on medium heat until at desired consistency (I like my veg a little on the crunchy side!)
Add sesame seeds to top of mix
Serve on top of rice, steamed greens or enjoy on it’s own!