Living a Healthy Lifestyle.

blinkhealth_food_vs_drug_2xOver the past few weeks I have been working with Blink Health to help promote "healthy lifestyles". Living a healthy lifestyle is more than simply eating the right foods and being active. It is amount the amount of water you drink, the amount of sleep you get each night, your caffeine and alcohol consumption and even the prescribed medications you take too.The following infographic includes lots of information about how different foods react with common prescriptions and over-the-counter drugs. If you are taking any medications, please take a look a see if there are any foods you should be eliminating or reducing from your diet whilst you are taking these medications. Let's fuel our body the right way!blinkhealth_food_vs_drug_2xBlink Health is the first company to develop a proprietary technology to group millions of patients together, creating the strength to negotiate the lowest drug prices possible. They are also the first company to allow patients to purchase their medications online and pick them up at their local pharmacy! Lower medication prices means Americans can take the drugs they’re prescribed without worrying about the cost! For more information check out blinkhealth.com 

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A Positive Mind.

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Motivational Monday