Summer Strong

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Can you believe that June is here? Quarantine seems to make time go by very slow - and very fast! Are things opening up where you live? Summer might look a little different this year but that doesn’t mean the shorts, tank tops, and bathing suits aren’t coming out! If you have goals, or just want to start fueling your body better, my June group is for you! Want to know more about our Summer Strong Squad? We will be…

  • Utilizing over 700+ workouts to find something that works for you … in as little as 20 minutes a day

  • Fueling our bodies with my superfoods shake (which will even be in a limited edition flavor this month!)

  • Focusing on real foods from all the food groups - in the right proportions?

  • Supporting each other daily in our private online community

  • Sound like something you need?

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You Are So Loved.

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What to Eat Before & After a Workout.