How to Master Meal Prep.

👩🏻‍🍳Pick out your recipes ahead of time

👩🏻‍🍳Do inventory of your pantry/ fridge/ freezer & make a grocery list with all that you need. Do not skip inventory! This alone will save you money!

👩🏻‍🍳Grocery shop, order delivery or click & collect.

👩🏻‍🍳Schedule a time to prep your meals for the week. A few tips on this one: schedule it on the same day or as close to doing the grocery shopping as possible!

👩🏻‍🍳Get organized. Arrange the ingredients needed for each dish including the utensils needed to make each on your kitchen bench. Positive thought: by prepping/ cooking all meals all at once, it means less dishes! You’re welcome.

👩🏻‍🍳Prepare the meals virtually with friends. Not just for accountability to actually do it but for extra tips & tricks along the way (like learning to use an ice cream scoop to make perfect sized meatballs! Genius!) Also, to make it social, but also super productive for all your gal pals and their families!

Don’t have time to shop? Get decision fatigue even trying to thin about dinner for the family? I’ve got you! Get cccess to hundreds of simple, healthy recipes for every taste and dietary preference. Browse them using our search and filter tools and choose the ones that are delicious for your family. Build your own customized weekly menu & grocery lists suited to your preferred serving sizes and  taste preferences. Too busy to plan? Select our done-for-you weekly meal plan which offers 5 balanced recipes for your busy week ahead.