Spicy Peanut Chicken Stir Fry
CALS: 478 | C53G | F10G | P53G
*serves 1
INGREDIENTS:
1 cup cooked rice
5 oz. cooked chicken
1/4 cup chopped green onion
1 cup steamed broccoli
1 egg
STIR-FRY SAUCE INGREDIENTS:
2 tbsp powdered peanut butter
2 tbsp water
1 1/2 tsp Bragg’s liquid aminos
1 tsp honey
1 tsp ginger paste
1 1/2 tsp chili garlic paste
1/2 tsp black pepper
1/2 tsp Chinese five spice
Few drops of Tabasco sauce (optional)
INSTRUCTIONS:
Mix all stir-fry sauce ingredients in a bowl and set aside
Spray pan with olive oil and scramble one egg (or egg white) over medium-high heat
When egg is cooked, toss in broccoli and chicken stirring continuously until combined
Add cooked rice and green onions into pan, along with the sauce
Stir to combine then serve & enjoy!