Food Diary- 23rd May.
MEAL 1: 7am2x fried eggs30g smashed avocado with pepper1x slice of Health Freak Cafe protein breadMEAL 2: 9am1x serve protein pancakes(Click here for recipe!)MEAL 3: 3pm2x rice cakes1x sliced banana1x serve peanut butterMEAL 4: 1pmHandful of spinach leaves30g smashed avocado4x cherry tomatoes15g refried beans15g grated cheddar cheese150g chicken mincetaco seasoningMEAL 5: 6pm150g boiled chicken breast100g steamed vegetables150g sweet potato