Protein Bars Revealed.

Choosing the right foods to suit your training goals and nutrition plan can be quite difficult- especially when the media leads us to believe that certain foods are good for us (when they're not) or on the other hand when foods get a bad wrap, yet are really not that bad for us at all (like good ol' pumpkin and potatoes!)As most of you know, my diet consists of high protein and fairly low fats which means in order to hit my daily protein goal, I have to include a protein supplement of some sort into my diet. Lately I've been doing my own investigations into different protein bars and which ones are the best in flavour and nutrition. Please note that these are my own opinions and thoughts as to how well they do or don't fit my macros, which may differ to your own goals and plans!NATURE'S WAY: SLIM RIGHT (30g)DOUBLE CHOC MOCHA FLAVOURTotal Calories: 85C: 2.9gF: 2.1gP: 10.1gS: 2.7gFlavour/ Taste: 3/5AUSSIE BODIES: PROTEIN FX LO CARB BAR (40g) ROCKY ROAD MILK CHOCOLATE FLAVOURTotal Calories: 148C: 4.4gF: 5.9gP: 12.5gS: 2.8gFlavour/ Taste: 5/5QUEST NUTRITION: PROTEIN BAR (60g)COOKIES & CREAM FLAVOURTotal Calories: 209C: 5gF: 9gP: 21gS: less than 1gFlavour/ Taste: 4/5SYSTEMAX: HIGH PROTEIN BAR (32g)CHOC CARAMEL FLAVOURTotal Calories: 107C: 2.4gF: 3.3gP: 10gS: 1.3gFlavour/ Taste: 4/5MUSASHI: P8LOW CARB PROTEIN BAR (30g)DARK CHOCOLATE COCONUT FLAVOURTotal Calories: 101C: 0.9gF: 2.8gP: 8.9gS: 0.7gFlavour/ Taste: 4/5